Year start grades:
- Bouldering – V2
- Sport – 6a
- Trad – HVS
Month start grades:
- Bouldering – V2
- Sport – 6a
- Trad – HVS
Month end grades:
- Bouldering – V3
- Sport – 6a
- Trad – HVS
Bouldering grade increase from V2 to V3. Wooo. Sport grade the same. Trad grade the same.
Weight start – 12st 8lbs
Weight end – 12st 5lbs
Core sessions – 11
Yoga sessions – 8
Fingerboard sessions – 2
Climbing sessions – 3 (plus two days winter climbing)
Injury wise, elbows are slightly painful and shoulder is a little stiff. Need to start doing a elbow and shoulder ‘pre-hab’ workout. Otherwise a good month.